Blog Posts

  • 5 Crystals You Didn’t Know You Need

    5 Crystals You Didn’t Know You Need

    This post highlights five lesser-known crystals—Apatite, Mookaite Jasper, Seraphinite, Chrysoprase, and Iolite—each with unique properties. These stones promote motivation, grounding, emotional healing, and intuition. Incorporating them into your life can enhance energy, aid spiritual growth, and facilitate emotional balance, helping you navigate personal growth and new experiences.

  • Celebrating 100 Posts on My Energy Healing Journey

    Celebrating 100 Posts on My Energy Healing Journey

    We’ve celebrated 100 blog posts, thanks to your incredible support. This journey in energy healing has deepened our connection across the globe. Highlights include impactful posts on Reiki and self-care. Exciting content lies ahead, and I welcome your feedback on topics to explore. Together, let’s continue this path of growth and healing.

  • How to Use Reiki to Support Your Healing from Chronic Illness

    How to Use Reiki to Support Your Healing from Chronic Illness

    After a Reiki session, individuals may experience various sensations including increased energy and emotional release. The healing effects can continue beyond the session, requiring patience for adjustment. Reiki complements other healing practices like nutrition, exercise, mindfulness, and traditional medicine, serving as a supportive tool in managing chronic illnesses and promoting overall well-being.

  • Manifestation Exercise: Bring Your Dreams to Life with This Simple Practice

    Manifestation Exercise: Bring Your Dreams to Life with This Simple Practice

    Manifestation involves aligning thoughts, feelings, and actions with desires to create change. Key steps include clarifying what you want, visualizing it, writing down feelings, using affirmations, and taking inspired action. Trust the process, let go of attachment, and express gratitude regularly to enhance your manifestation practice and invite desired outcomes into your life.

  • Energy Healing for Better Nutrient Absorption: Fact or Myth?

    Energy Healing for Better Nutrient Absorption: Fact or Myth?

    Nutritional deficiencies, particularly of Vitamin D and B12, are prevalent despite access to vitamin-rich foods. Energy healing, through stress reduction and improved digestion, may enhance nutrient absorption. Integrating energy practices with good nutrition and lifestyle habits can support overall well-being, potentially optimizing the body’s utilization of essential vitamins.