Have you ever felt drained after being around certain people or in certain environments? Or perhaps you’ve experienced a sense of heaviness or unease that you just can’t shake off? These sensations could be the result of negative or stagnant energy lingering in your aura. Your aura, the energetic field that surrounds your body, is highly sensitive to both the energies of others and the environments you inhabit. When it becomes cluttered or blocked, it can affect your mental, emotional, and physical well-being.
Reiki energy offers a beautiful, effective way to clear your aura and restore balance, promoting a sense of vitality, calm, and emotional well-being. In this post, we’ll explore how Reiki can help you cleanse your aura, protect your energy field, and maintain a harmonious connection with yourself and the world around you.
1. What Is the Aura and Why Is It Important?
Your aura is an electromagnetic field that surrounds your body. It reflects your overall health, emotional state, and mental clarity. Each chakra, or energy center, is connected to a specific part of the body and its corresponding energy in the aura. Just like the body, your aura needs care and attention to stay balanced and vibrant.
A healthy aura is clear, bright, and full of life. However, when it becomes clouded with negative emotions, stress, or external energies from other people, it can lead to physical fatigue, emotional instability, or even illness.
- Signs of a Clouded Aura:
- Feeling drained or exhausted after social interactions.
- Experiencing emotional overwhelm, anxiety, or confusion.
- A sense of being disconnected from your true self.
- Physical ailments that seem to have no clear cause.
- Difficulty focusing or feeling “out of balance.”
2. How Reiki Clears Your Aura
Reiki is a form of energy healing that channels universal life force energy into your body and aura. This energy flows through the practitioner’s hands and can be directed to any area that requires healing, cleansing, or balancing. Reiki works on the subtle body, which includes the aura, chakras, and energy field.
- Clearing Your Aura with Reiki: Reiki practitioners use a combination of hand positions and energy techniques to clear your aura. This process involves:
- Channeling Reiki Energy: Reiki energy flows through the practitioner’s hands, which are placed around your body and energy field. This energy works to dissolve blockages, release stagnant energy, and restore balance.
- Releasing Negative Energy: As Reiki flows through your aura, it gently removes negative energies or emotions that may have attached themselves to your energy field, such as fear, anger, or stress.
- Balancing and Strengthening Your Aura: After clearing the negative or stagnant energy, Reiki fills your aura with positive, healing energy, leaving you feeling lighter, more centered, and revitalized.
3. How to Clear Your Aura with Reiki on Your Own
While Reiki is often performed by a trained practitioner, you can also use Reiki to clear your own aura. With a little practice, you can learn to channel Reiki energy and perform an aura-clearing session by yourself.
Here’s how to get started:
Step 1: Create a Calm, Quiet Space
Begin by finding a quiet, comfortable space where you won’t be disturbed. You can sit or lie down, depending on what feels most relaxing for you. Close your eyes and take several deep breaths to center yourself.
Step 2: Set an Intention
Before starting, set an intention for your aura-clearing session. You might say something like, “I intend to clear my aura of any negative or stagnant energy and restore balance and vitality to my energy field.”
Step 3: Place Your Hands Around Your Aura
Start by placing your hands in a comfortable position on your body. You can either rest your hands on your body or keep them slightly away from the skin to focus on your aura. Start at the top of your head and work your way down, moving your hands around your head, shoulders, and torso.
- For instance:
- Crown Chakra (Top of the Head): Place your hands on the crown of your head to clear any negative energy surrounding your mind. Visualize sending Reiki energy into this area to release any mental clutter, stress, or confusion.
- Throat Chakra: Place your hands around your throat, focusing on releasing any tension or blockages that may be preventing you from speaking your truth or expressing yourself fully.
- Heart Chakra: Gently place your hands over your chest to heal emotional blockages and negative energies that may be stored in your heart.
- Solar Plexus: Rest your hands over your stomach area to clear any stagnant energy that may be hindering your personal power or confidence.
Step 4: Visualize the Clearing Process
As you focus on each area of your body and aura, visualize the energy being cleared. Picture the Reiki energy as a bright, cleansing light that dissolves any negativity or heaviness in your aura. Imagine this light sweeping through your energy field, leaving you feeling lighter and more peaceful with every breath.
Step 5: Close Your Aura-Clearing Session
When you feel that your aura has been sufficiently cleared, take a few deep breaths and thank the Reiki energy for its healing. You can visualize a protective shield of light around your aura to maintain the energy you’ve just cleared. This shield will help keep your aura balanced and protected from external negativity.
4. Signs That Your Aura Is Clear and Balanced
After performing a Reiki session to clear your aura, you may notice a few changes in how you feel. Here are some signs that your aura has been successfully cleared:
- Increased Energy: You may feel more vibrant and energized, with a renewed sense of vitality.
- Emotional Calm: Negative emotions such as anxiety, anger, or sadness may dissipate, leaving you feeling lighter and more balanced.
- Mental Clarity: You might experience improved focus, clearer thinking, and greater clarity in your decision-making.
- A Sense of Peace: A deep feeling of calm and emotional stability may wash over you, helping you feel more connected to your true self.
5. Protecting Your Aura After a Reiki Session
Once your aura has been cleared, it’s important to maintain its balance. There are a few ways to protect and strengthen your aura on a daily basis:
- Practice Regular Reiki Sessions: Consistent practice helps to keep your aura clear and balanced.
- Meditation and Mindfulness: Practices such as meditation help you stay centered and reduce stress, which keeps your energy field strong.
- Surround Yourself with Positive Energy: Be mindful of the people and environments you expose yourself to. Positive, supportive energy will help maintain your aura’s strength, while negative energy can drain or disrupt it.
- Use Protective Crystals: Crystals such as black tourmaline, amethyst, and selenite can be used to protect and cleanse your aura.
Conclusion: Healing Your Aura with Reiki
Your aura is an essential part of your overall well-being, and clearing it regularly with Reiki can promote emotional, mental, and physical health. Reiki’s gentle yet powerful energy helps to remove negative or stagnant energy, restoring balance, clarity, and vitality. Whether you’re experiencing stress, fatigue, or emotional overwhelm, Reiki can be a transformative tool in clearing your aura and maintaining a strong, balanced energy field.
By incorporating Reiki into your self-care routine, you can create a harmonious space for personal growth, healing, and positivity—both within your energy field and in your life.
Zenith Energy Healing 